Getting started

How many symptoms should you track?

Why track your symptoms?

Why should you track exertion?

What are daily check-ins?

Why is tracking menstrual cycle important?

What is the Pace score and how should I use it?

The Visible Blog

January 13, 2025
Visible: What's happening in 2025
December 12, 2024
Introducing: Visible Armband 2.0
September 19, 2024
Introducing: the Visible podcast
August 2, 2024
What’s New: Profile Updates, Pacing Settings, and more
July 12, 2024
Making Visible more widely available
June 26, 2024
Introducing: Coherent Breathing
April 22, 2024
Introducing: The Reinfection Study with PLRC
February 29, 2024
Introducing: The Monthly Check-in
January 4, 2024
Visible: What's happening in 2024
November 27, 2023
Introducing: David Putrino’s Research Study

Our reading list

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Sick Times-Research Updates-4th February

The Sick Times

My husband and I have both had ME for decades, then our son got Long Covid

The Sick Times

Hyperventilation, Blood Volume and Brain Issues in ME/CFS and Long Covid

Health Rising

Sick Times-Research Updates-28th January

The Sick Times

Podcasts

#10 Staying connected (Part 2): Dealing with isolation and limitations in complex illness with Suzy Bolt
Visible with Emily Kate Stephens
#9 Staying connected (Part 1): Dealing with isolation and limitations in complex illness with Suzy Bolt
Visible with Emily Kate Stephens
#8 Exploring the drivers of post-infectious illness, with Harvard Neuroimmunologist Michael VanElzakker, PhD
Visible with Emily Kate Stephens
#7 Discovering new treatments for Brain Fog with Yale M.D. Arman Fesharaki-Zadeh
Visible with Emily Kate Stephens
#6 The Science of Stress: Exploring Brain Function, Inflammation, and Cognitive Health with Yale Prof. Amy Arnsten
Visible with Emily Kate Stephens
#5 How our understanding of ME/CFS, fatigue and pain has progressed over the past decade with Lucinda Bateman M.D.
Visible with Emily Kate Stephens
#4 Balancing the autonomic nervous system with Dr Boon Lim (Part 2)
Visible with Emily Kate Stephens
#3 Brain Fog not ‘just in your mind’: new insights into physical markers of Cognitive Impairment with Dr William Hu
Visible with Emily Kate Stephens
#2 How heart rate and symptoms are connected with Cardiologist Dr Boon Lim
Visible with Emily Kate Stephens
#1 Patient Power: scientific and policy progress with Patient-Led Research Collaborative (PLRC)
Visible with Emily Kate Stephens
Find out more about Complex Illnesses

Information on Long Covid

Information on ME/CFS